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Turning the Page on New Year’s Resolutions: Have you Read More?
Our top wellness book picks to re-spark your reading journey.
With the end of the year coming up, it’s almost time to reflect on whether we kept those New Year resolution promises. Among these is a pledge to read more, but how many of us can say we’ve achieved this goal? If you haven’t, check out some literary recommendations below, that might inspire you to pick up that forgotten book and dive back into the world of words.
Words By Erin Visagie
Ikigai by Héctor García and Francesc Miralles
I love this cute little book and read it every night before I go to sleep as a reflection on the day.
Ikigai by Héctor García and Francesc Miralles explores the Japanese concept of Ikigai (the reason you get out of bed in the morning and the key to a long life) and how to find your purpose passions and nurture your relationship with yourself and others.
If you like this book, you’ll like Héctor García’s other bestseller ‘A Geek in Japan’ and Francesc Miralles’ novels, Wabi Sabi and Love in Small Letters.
With manageable and comforting chapters, the book is beautiful, inspiring, and short, and it has helped me find motivation again.
It’s a nice little break from super stressful days and helps with motivation without being patronising.
Ikigai: The Japanese Secret to a Long and Happy Life, was $27.99 now $17.50, Booktopia
You Can Heal Your Life by Louise Hay
If you’re struggling with limiting beliefs and a negative self-image, Louise Hay’s You Can Heal Your Life is an excellent book to help you improve your mindset.
This international best-selling self-help novel has helped millions of people worldwide to reduce limiting beliefs and change them to improve the quality of their lives.
The book contains helpful information and affirmations to help you develop a better mindset, build self-confidence, and improve your overall beliefs.
It covers various topics, including health, career, relationships, and spirituality. The book’s central message is about achieving our goals if we change our thoughts and beliefs.
Louise Hay, the book’s author, is a renowned metaphysical lecturer and teacher, with over 40 million books sold worldwide.
It’s a must-read for anyone interested in improving their self-image and achieving their goals.
Dear Universe by Sarah Prout
If you’re looking for something calming to read at the end of the day, Sarah Prout’s Dear Universe: 200 Mini Meditations for Instant Manifestations is an excellent choice.
The book includes wisdom, mini-meditations, practical guidance, and exercises to help you feel better and more in control of your day.
Whether you want to feel more abundant, lucky, confident, or inspired, this book has something for everyone.
Meditation is an excellent practice in wellness, and the affirmations and meditations in this book are super helpful in helping you feel more in control of your day.
Sarah Prout, the book’s author, is an international bestselling author, manifestation expert, and podcast host. She is well-known for her work in helping people manifest their dreams and desires.
She has authored other books like Be the LoveSeven Ways to Unlock Your Heart and Manifest Happiness, and The Power of Influence: The Easy Way to Make Money Online.
Dear Universe: 200 Mini Meditations for Instant Manifestations, $42.75, Booktopia
You Are A Badass by Jen Sincero
If you’re looking for a book to help you become the best version of yourself, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life is a must-read.
In this book, you’ll find inspiring stories, advice, and exercises to help you create the life you love and identify and change the self-sabotaging beliefs that hold you back.
You will also learn how to love yourself more and become the badass you were meant to be, along with financial advice, which can be extremely helpful for someone navigating their early 20s.
Jen Sincero is a bestselling author and success coach who has helped thousands of people transform their lives.
Her other books, You Are a Badass, and You Are a Badass at Making Money, are also excellent reads that can help you achieve your goals and unlock your full potential.
The Subtle Art of Not Giving a F*ck by Mark Manson
If you’re looking for a more humorous approach to wellness, The Subtle Art of Not Giving a F*ck by Mark Manson is an excellent choice.
The book discusses finding out what truly matters to you and coming to terms with the imperfections in life that don’t.
It’s about learning to give a f*ck about the few things that truly matter and not giving a f*ck about the rest.
Mark Manson is the #1 NY Times Bestselling author of The Subtle Art of Not Giving a F*ck and Everything Is F*cked: A Book About Hope and has experience studying academic research on happiness, passion, goals, and relationships.
It’s a great book to read if you’re overwhelmed by life’s imperfections. It’s a humorous yet practical guide that can help you learn to prioritise what truly matters and let go of the rest.
Stress-Free Productivity by Dr Alice Boyes
If you’re struggling with burnout and fatigue, Stress-Free Productivity: A Personalised Toolkit to Become Your Most Efficient, Creative Self by Alice Boyes is an excellent book to help you identify your unique productivity style and succeed in challenging tasks.
The book has quizzes, examples, and research to help you discover what makes you flourish.
Because everybody’s productivity style differs, you’ll find this book helpful in identifying and maximising your unique productivity profile.
Former clinical psychologist Dr Alice Boyes authors other wellness books such as The Anxiety Toolkit and The Healthy Mind Toolkit.
Having helped people improve their productivity, reduce stress, and achieve their goals for years, she knows how to help people achieve their goals.
I recommend Stress-Free Productivity to enhance your productivity and reduce burnout. I know it’s helped me get more work done than ever.
