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Collagen Supplements: Celebrating Beauty From Within
Can a simple powder, gummy, or serum really give you that youthful glow? These products may just prove, yes.
Collagen supplements have been all the rage for quite some time but, of course, it is more than fair to have numerous questions around their ability to help you maintain a much-adored glow. Collagen is the most abundant protein in the body and a major component of our bones, skin, muscles, and tendons. It is essential for plump, hydrated and glowing skin, although as we age our collagen production does decline. Now this is where the trusted supplement is offering a helping (glowingly youthful) hand.
Words By Kaylah Baker
Powder
To help support the collagen protein and its abundance, and slow down the visible signs of aging, there are numerous highly regarded brands around that are achieving great results with their products.
When choosing a collagen supplement it is important to note that collagen can come from numerous sources, albeit mostly from animal sources; bovine collagen is from the bones and hides of cattle, while marine collagen derives from fish. So, it is always careful to read the labels and decide the best for your lifestyle.
One of the more common collagen supplements that brands are using is that of a powder, as it can easily be mixed in with water, or your favourite smoothie or juice.
For a flavoursome supplement that helps with upping the greens in your diet, we suggest the nutrient- and antioxidant-rich JSHealth Greens and Collagen.
The Beauty Chef GLOW Inner Beauty Essential is also a clear standout, which was clear when it won both People’s Choice and Judge’s Choice in The Wellness Awards 2022. This product is a daily beauty powder with a probiotic super nutrient formula designed specifically to aid with healthy glowing skin, hair, and nails, increased energy, improved immunity, and gut health.
The Beauty Chef Glow Inner Beauty Essential 150g, $69, Adore Beauty
Collagen on the go
Sometimes when you are rushing about, the first thing to go is your health. During these times, we can honestly just forget to take supplements.
This is why having supplements that you can pack in your bag and have on the go is the best invention.
Due to the constantly growing market, there are now more ways to take collagen supplements than just mixing the special powder into a drink.
One of the more superior supplements is that of the Unichi Rose Collagen Gummy, which was noted by the International Taste Institute which granted the product with the Superior Taste Award in 2020.
As a quick and delicious way to boost your collagen, this product will make improving the firmness and hydration of your skin a delight rather than a chore.
Or alternatively, if you are someone that prefers to have your supplements with a coffee, then the Beauty Food Choc Chic collagen cookie is the sweetest treat that will have you feeling and looking nourished from the inside out.
Creams and Serums
Many collagen supplements rely on the ethos of beauty starting from within, which we cannot argue with, but there are also benefits found in what we apply to our skin.
Although it is recommended to rely on ingestible collagen products, achieving plump and nourished skin is also about paying attention to what you apply directly to it.
Moisturisers, serums and face masks should be an important part of your beauty routine, and so we have found a few to help you achieve vibrant, enviable skin.
Pamper yourself with the 100% Pure Ginseng Collagen Boost Mask. Designed to promote youthful, plump skin, the mask is rich in Korean Red Ginseng, Vitamin C, and Hyaluronic Acid, and will leave your skin feeling firm and smooth.
For a cream, look out for the First Aid Beauty Ultra Repair Firm Collagen Cream. To be applied morning and night, the deep moisturising cream is focused on hydration and nourishment, while also combating the appearance of fine lines and wrinkles.
When looking for a collagen supplement, the important thing is to find the right one for you, so get looking and researching, and start saying yes to beauty from within.
First Aid Beauty Ultra Repair Firm Collagen Cream 50ml, $72, Adore Beauty
