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Food & Nutrition
6 January 2022

5 Inner Beauty Supplement Brands to Get Behind

Nutrient and vitamin rich powders, gummies, and elixirs upping our health and beauty game in 2022.

In the new year, no time is better than the present to shake up our health and beauty routines. Just like ensuring that the cosmeceutical products we apply topically are perfectly suited to our skin, we must also look at how we’re nourishing ourselves from the inside. Beauty supplements are no new phenomenon, but here are 5 brands changing the game when it comes to providing the inner glow with powders, gummies and elixirs.

Words By Brittany Lyons

Dose & Co

One of the newest ventures mogul Khloe Kardashian has put her name to is sustainably sourced collagen supplement brand, Dose and Co.

Collagen is a naturally occurring, not to mention the most abundant, protein within the human body, and is integral in the skeletal, muscular, tissue and skin systems within the body.

It is the binder that keeps everything together, healthy and youthful- sufficed to say that we love collagen!

Unfortunately for us, our body’s collagen production depletes as we age. This decline is typically to blame for skin laxity, fine lines as well as wrinkles.

The benefits of supplementing collagen via the diet is to keep the levels up in the skin, therefore delaying the ageing process.

Dose and Co create sustainably sourced collagen powders that not only boast transformative results when it comes to your skin but also taste great.

Available in a cohort of flavours, some perfect to add to your morning cup of joe, Koko and the folks at Dose and Co have made supplementing collagen an absolute dream.

Dose & Co Dairy-Free Collagen Creamer Vanilla 340g, $51.99, Nourished Life

Dose & Co
Vida Glow

Vida Glow

Another brand bringing us supplementary collagen to aid in our holistic skin efforts is Australian label, Vida Glow.

Founded back in 2014, the brand was created to provide busy, active people with a resource to nourish themselves and their skin simply.

Those who don’t have the time for a convoluted and extensive beauty regime should instead opt for a sachet of Vida Glow and experience the benefits of marine sourced ingestible collagen instead.

Responsibly sourced, naturally produced and packed full of peptides, the type of collagen used in Vida Glow is powerful, effective and created in a host of delicious flavours. Simply mix a small portion in a glass of water when needed to reap the benefits.

Anna Lahey, the founder of the ingestible beauty brand, said she was impassioned to bring this product to market after experiencing transformative results in regaining hair after experiencing loss, using collagen as a remedy.

So, with results that affect far more than just the skin, Vida Glow are a fun and functional way of bringing supplementary collagen and peptides into your everyday.

Vida Glow Anti-G-Ox Antioxidant Powder Berry 30 x 2g, $80, Look Fantastic

The Beauty Chef

Another female-led brand Australian brand providing us innovative ways to bring beauty into our daily routine is The Beauty Chef.

Founded by Carla Oats after solving some of her family’s skin woes through improving their gut health, she is a huge believer in natural remedies and organic alternatives.

“I’m passionate about raising awareness of the link between beauty and gut health and hope that my products will not only make your skin glow, but help you feel better, too,” Carla Oates said.

The intrinsic link between gut health and other systems within the body such as skin health and mental health are widely known and regarded as fact within the medical world.

The Beauty Chef aims to harness the power of great gut health with different supplements such as powders, elixirs and sprays to support different systemic and cognitive functions within the body.

Treating ailments such as eczema and allergies to loss of concentration and brain fog, there is certainly something for everyone chez The Beauty Chef.

The Beauty Chef COLLAGEN Inner Beauty Boost, $25, Nourished Life

The Beauty Chef


Another Australian brand world renowned for bringing wellness supplements into the homes of those wishing to get more out of life is Swisse.

Beginning around 50 years ago in Collingwood, Melbourne, Swisse now offers an incredibly large offering of ingestible health and wellbeing supplements and vitamins, readily available in chemists and health food stores around the world.

When chatting beauty supplements specifically, Swisse have an impressive collection of powders, gummies and tablets that boast increases within the skin firmness, hydration and overall glow.

Relying on proteins such as collagen, peptides and hyaluronic acid, these vehicles in inner beauty also harness the power of probiotics to further aid in the fight for good gut flora.

Working on boosting levels of crucial hydration and collagen levels as well as helping gut health ensures that each Swisse product, targeted at the skin especially, is super transformative.

For those looking to treat general wellness, supplements targeting female health, anxiety and worry, loss of sleep and muscle regeneration are all on offer thanks to Swisse.

Swisse Calm + Sleep Gummies, 24.99, Adore Beauty

Amazonia Raw

Founded in 2008 after discovering the health and energy benefits to supplementing freeze-dried acai into his diet, Dwayne Martens knew he needed to bring his discoveries to market to help other humans looking to gain more out of life.

Today, Australian born brand Amazonian Raw Proteins stands as a global health company leading innovation with certified organic, wholefood supplements and plant-based products to help their consumers lead a healthier life.

Now producing over 70 products boasting various health and wellbeing benefits, consumers can enjoy frozen superfoods, raw proteins and supplements to help get more out of their diets.

“We as humans have evolved within mother nature over billions of years. Our bodies are innately in tune with vitamins, minerals and nutrients of an organic, wholefood nature. These elements are the only basis of optimal health and healing,” Dwayne Martens said.

Available in a plethora of targeted ranges for women’s health to cognitive function and everything in between, there is certainly an Amazonian wholefood supplement out there for everyone in the family.

Amazonia Raw Wholefood Extracts Vitamin C+ Passionfruit 120g, $35.95, Nourished Life

Amazonia Raw

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